For this exercise, you will critique one of the diet trends listed below, providing research and your insights on the ways in which this particular trend or technology fits within the larger topic of food and health:
• Keto
• Paleo
• Whole Foods
• Plant-Based
• OMAD (One Meal A Day)
• IMF (Intermittent Fasting)
• Vegan
• Vegetarian
• Low-Carb
• Raw Diet (Fruit + Veg Only)
• Gluten-Free
• Anti-Inflammatory Protocol