Select one of the following topics. Share your ideas and insights. Use reliable sources to support your ideas:
1.Discuss ways to control or manage type-2 diabetes
2. Stress Management: What are ways to reduce, prevent, and cope with stress?
3. What mindset does it take to become healthier and ensure a healthier lifestyle?
4. What is a health strategy, and how important is it to create a personal one?
5. Discuss ways that balanced nutrition may help prevent a heart attack.