To detox or not isn’t just a topic of discussion for you and your friends. It’s one that is debated regularly among health care practitioners. Detoxification has been practiced for centuries by many cultures around the world.
Research a body detoxification method and whether you agree with the practice or not. Evidence used to support your views should include information on the specific anatomy and physiology of the body system(s) your method claims to affect.
It’s vitally important that you use credible sources here, not a blog or a website trying to sell you something.